what i discovered: a lot of our food was over-processed, made with chemically-enhanced ingredients, and offered very little nutritional value, but rather, was setting us up for serious health issues later down the road. we were simply uneducated, and we chose convenience-eating over conscious-eating.
what i did about it: changed everything.
|homemade organic energy bars|
over time, we transitioned to organic everything. all-natural everything. anything we can get grown or made locally. homemade from organic ingredients over store-bought chemically-processed. gluten free. real foods. whole foods. God-made foods.
while i do still enjoy a Mooyah junior burger from time to time, i'd say 95% of our eating is real, whole foods. and it works for me!
and now it's time for a WFMW giveaway!
this little ebook holds more than 800 categorized tips, organized into 24 categories from more than 300 contributing bloggers! and guess what....
RAD! <- that's actually what i said when i heard the news.
buy the ebook now and get $1 off using coupon code SAVE1 (a portion of every sale goes to Mercy House) or, leave a comment telling me something anything that works for you, and be entered to win a copy of That Works for Me! winner will be announced here on 4/21.