what i discovered: a lot of our food was over-processed, made with chemically-enhanced ingredients, and offered very little nutritional value, but rather, was setting us up for serious health issues later down the road. we were simply uneducated, and we chose convenience-eating over conscious-eating.
what i did about it: changed everything.
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pantry staples |
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homemade organic energy bars |
over time, we transitioned to organic everything. all-natural everything. anything we can get grown or made locally. homemade from organic ingredients over store-bought chemically-processed. gluten free. real foods. whole foods. God-made foods.
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coconut-orange-carrot-kale-spinach-cucumber juice |
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carrot-cucumber-kale-spinach-apple juice |
while i do still enjoy a Mooyah junior burger from time to time, i'd say 95% of our eating is real, whole foods. and it works for me!
and now it's time for a WFMW giveaway!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwkHorhyphenhyphenJVhYbw2XBBbZU2_Fjd3oIf_zqcr13Kve9myVplDvkpVeX1-EkUe1t9RQdF7D-pOJVWB7V2j2EzeDKzPmv_LRhLrmuKadTGok37yjPjpt0YcY1PpMyN97-ZPbccZ_A39Q/s320/Win+It+button.jpg)
this little ebook holds more than 800 categorized tips, organized into 24 categories from more than 300 contributing bloggers! and guess what....
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhn8QI_py8vupgXswaRCmtZpk-_3-IkC6Mmgx94WsSypNbzLODnRKse4gR5A60Jl-TafSdYSRMY0rUF7ncBE6SXULl_QA8mVr3inwT4dW0ZzcF9o85bSyXq6UaRDDw6zcvD7Pya1A/s1600/WFM+250x250+featured.png)
RAD! <- that's actually what i said when i heard the news.
buy the ebook now and get $1 off using coupon code SAVE1 (a portion of every sale goes to Mercy House) or, leave a comment telling me something anything that works for you, and be entered to win a copy of That Works for Me! winner will be announced here on 4/21.