Tuesday, May 08, 2018

WE ♥️ TEACHERS // gift ideas + printables

school is almost out for summer! wooHoo! 'tis the season to let the teachers in our lives know they are appreciated! 

teachers will tell you that gifts aren't necessary. but i love blessing my children's teachers with little tokens of love to express our gratitude, especially at the end of the school year. 
   
here are some TEACHER GIFT IDEAS with updated free printables:  

// TOTE BAG GIFT TAGS paired with a cute little reusable tote bag or beach bag

// TEACHER THANK YOU NOTES printed and paired with any gift 

// HONEY AND CORNBREAD yummy snack idea
CLICK HERE FOR UPDATED PRINTABLE (summer/end of school year)

// MENTOS CANDY sweet and simple 
CLICK HERE FOR UPDATED PRINTABLE (summer/end of school year)

we are so thankful for the teachers in our life! 


HAVE A SUPER SUMMER, YALL!

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Sunday, April 15, 2018

dinner menu // 21DFX approved


i am starting a round of 21 Day Fix Extreme this week after just completing 80 Day Obsession (yay!). the nutrition plan is a little bit different on this program and i'm planning my dinners accordingly. the biggest difference between 80DO and 21DFX is 80DO focused on timed nutrition, specifying certain foods to be eaten at certain times of day, whereas 21DFX specifies which foods to eat but offers the flexibility of when to eat them. frankly i liked the timed nutrition because it took the guesswork out of when/what to eat. but i think i can apply that practice to my 21DFX plan!


(if you're interested in or curious about 80 Day Obsession or 21 Day Fix Extreme, feel free to reach out to me! click the health+fitness tab or find me on Instagram and send me a message)

taking all of that into consideration, here are the dinners i've planned for this week + links to recipes that are all 21 Day Fix approved:

//  nachos
*links to recipes also show container counts



here's to healthy habits! 
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